Recipe: Crusted Salmon Bowl
Crunchy salmon bowl packed full of nutrients (and so easy to make)!
Recipe: Cashew Chicken Stir Fry
Dinner in less than 15 minutes and this one is great for meal prep!
Recipe: Veggie Frittata
Vegetable frittata recipe, use this for breakfast OR a fast dinner!
Recipe: Overnight Protein Oats with Peach Compote
Busy in the morning? No stress. Whip up some of these creamy high protein overnight oats.
Recipe: Banana-free Protein Pancakes
Tired of protein pancakes that are just banana, egg, and no fun? Try this fluffy protein pancake stack.
Recipe: Strawberry Sauce
Strawberry sauce (I recommend using this on top of the banana-free protein pancakes.
Recipe: Lentil Chickpea Salad
High protein vegan salad that is great on it’s on own or can be used as a side dish.
Recipe: Chilli Chicken Quinoa
A favourite of mine currently, easy to make and great macros for after a training session.
Recipe: One Pan Turkey Mince Taco Skillet
One pan turkey taco skillet that you can whip up in 20mins for a fast dinner.
Recipe: One Pan Crunchy Vegan Protein Bowl
Protein-combining done easy in this quick vegan protein bowl.
Recipe: One Pan Lemon Pepper Chicken & Greens
An easy one-pan dish that you can whip up in half an hour.
Recipe: Tuna Fried Rice with Egg
This Tuna Fried Rice is very easy to make, high in protein, and is very cost-effective.
Recipe: Roast Vegetable Salad
I love roasted vegetables and thought some of you might too! I find them much more satisfying than a cold salad.
Recipe: Quinoa Yoghurt Parfait
A cute, little stacked breakfast which has a hit of protein and fibre for your morning.
Recipe: Apple Pie Protein Bowl
Do you love apple pie like I love apple pie??? Let’s take that flavour and turn it into a high protein, yummy breakfast!
Recipe: Salted Caramel Smoothie
Salted caramel protein smoothie for those mornings you’re in a rush!